• Yes. I work in English, Cantonese (粵語) and Mandarin (普通話). For a lot of people, it's easier to reach the real thing — the family stuff, the cultural weight — in the language it first lived in. You don't have to translate yourself here.

  • Chinese-Australian adults carrying burnout, perfectionism, anxiety, self-doubt, family expectations, identity questions, the strain of migration or a life transition. Often people who look like they're holding it all together — and feel hollow underneath. My clients also typically prefer someone who speaks Chinese, or someone who understands the Chinese context.

  • No. You can book a free 20-minute call straight from the website. I work privately ($150 per 50-minute session), which means no referral, no diagnosis, and no cap on how many times we meet. We work for as long as the work needs.

  • $150 for a 50-minute session. Before that, there's a free 20-minute call — a chance to talk, get a feel for each other, and see if it fits. No pressure either way.

  • Not at this stage. As a PACFA-registered counsellor and psychotherapist, my sessions aren't covered by Medicare rebates. In practice, though, my fee often works out similar to the out-of-pocket cost of seeing a psychologist after the Medicare rebate — with much more freedom outside the medical system: no GP referral, no mental health care plan, no diagnosis on your record, and no cap on the number of sessions. We simply work together for as long as is helpful, at $150 per 50-minute session.

  • Two rooms: Drummoyne (Victoria Rd) and Surry Hills (near Central). And online, by secure video, anywhere in Australia or overseas.

  • Yes. Research shows that online counselling can be just as effective as in-person sessions for many people. It offers flexibility, accessibility, and privacy — while still providing the same core benefits: compassionate support, deeper insight, and meaningful change.

  • The easiest way is to book a free 20-minute discovery call through the Appointments page. You can also schedule a full session directly there — you'll see available times and options for online therapy, and once you select a time, you'll receive a confirmation and any information you need to prepare. If you have questions or need assistance, you can contact me via the Contact page or by emailing christine@resonancewithin.com.au.

  • Counselling isn't just for times of crisis. It can support you through anxiety, depression, stress, or relationship difficulties — but it's also valuable if you're seeking connection, clarity, healing, or personal growth. If you're feeling stuck, overwhelmed, or simply curious about understanding yourself more deeply, therapy can help.

  • It's completely normal to feel nervous, especially if this is your first time or if past experiences weren't positive. Therapy involves vulnerability, and stepping into the unknown can feel intimidating. We'll take things at your pace. You're welcome to share your hesitations, and we'll work together to create a space where you feel as comfortable and safe as possible.

  • That's completely okay — many people feel unsure at first. In counselling, you don't need to have a clear agenda. I'll hold a warm, unhurried space where you can explore whatever feels most pressing or confusing in the moment. Together, we'll gently uncover what matters to you and find a starting point that feels right for your journey.

  • If you're thinking about counselling, it can help to reflect on a few key questions. Ask yourself: What challenges or issues do I want support with? Consider whether you're open to exploring your thoughts and emotions, and whether you're ready to commit time and energy to the process. Think about what you hope to achieve and what kind of therapist you'd feel comfortable with — someone whose approach, experience, and personality feel like a good fit for you. These reflections can help you start therapy with clarity and intention.

  • Most clients begin with weekly sessions to build momentum and safety. Over time, we may adjust to fortnightly or less frequent appointments, depending on your needs and life circumstances. Together, we'll find a rhythm that supports your growth and sustainability.

  • There's no one-size-fits-all answer. Some clients come for short-term, solution-focused work that lasts a few weeks or a couple of months, while others benefit from longer-term psychotherapy that unfolds over months or years. It depends on your goals, the complexity of what you're working through, and your readiness to engage in the process. We'll regularly check in together to reflect on your progress and what feels right for you.

  • Yes — you are always in control of your counselling journey. You can begin when you feel ready, take breaks if needed, or end therapy at any point. That said, regular sessions usually bring the most benefit, and discussing any breaks or ending plans with your therapist can help ensure you leave the process feeling supported and clear about next steps.

  • If you need to cancel or reschedule, please let us know within at least 48 hours' notice — this allows the time to be offered to someone else who may be waiting. Cancellations with less than 48 hours' notice may incur 50% of the session fee. That said, I understand that life happens — if something unexpected comes up, please just get in touch and we'll work it out together.